Articles in the 'Managed Eating Plans' Topic

Medifast

Medifast is acknowledged by doctors, clinics and dieticians as the best plan for fast weight loss. More than 700,000 overweight people have been treated by 15,000 doctors using the Medifast program for losing fat fast. Here are a couple of prominent examples of medical use of Medifast products.

The Weight Management Center operated by the famed Johns Hopkins Bayview Medical Center near Baltimore has prescribed Medifast products to their patients for more than 8 years. In a 16-week study done by the Johns Hopkins University School of Medicine, they found that during the 16 weeks men lost on average over 67 pounds and women lost over 47 pounds. More than 90% of the men and more than 70% of the women lost over 40 pounds.

The National Institutes of Health is sponsoring an obesity study running currently at the University of Vermont. Using Medifast products, the study found that after 8 months, patients had lost between 45 and 65 pounds.

Medifast products are based on soy protein, which has been shown to have multiple healthy effects in the body. In fact, the U. S. Food and Drug Administration has authorized Medifast to make this claim about Medifast products:

“25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.”

If you want a managed eating plan that will help you lose fat very fast, that tastes great, and that is endorsed by medical doctors, Medifast is your first choice for fast fat loss. When you order Medifast through our link, you can get two weeks of food free with your initial autoship order.

NutriSystem

We are unable to recommend the NutriSystem program. We’re including it here because it’s popular and many folks have heard of it. But when we looked into the reality of NutriSystem, we found so many complaints that we can’t give it our endorsement.

If you want a managed eating plan that really works to lose fat fast, that’s healthy, safe and medically endorsed, and that has great-tasting food, we recommend Medifast, not Nutrisystem.

Here’s a sample of what we found out about Nutrisystem:

From consumeraffairs.com, November 3, 2006 -

ConsumerAffairs.Com has received 33 complaints, nine in the past month, about the NutriSystem weight loss program. The complaints are not usually about a lack of results, but rather, the distasteful food and lack of variety the diet offers.

“The dehydrated hamburger becomes meat mush when prepared. Tuna and chicken salad are puree. The chocolates are like eating sawdust,” Donna of Rockport, Texas wrote.

Goulda Downer, Ph.D., a registered dietician who heads Metroplex Health and Nutrition Services in Washington, D.C. wrote in an e-mail, “Some of my patients have complained that the meals are bland, unpalatable, and ‘taste like cardboard.’”

And from the valuable site infomercialscams.com, which has recorded 24 complaints about NutriSystem and only five positive comments -

10/30/2007 - Christie writes:
I bought into the scam after my 4 children watched the infomercial and encouraged me to try it. The food is all processed and tastes like dog food. The marketing on how great and tasty the food is — is very dishonest, actually fraudulent.

8/6/2007 - Patricia writes:
I bought the over 40 plan for men and women. My husband and I hated the food. It was not eatable. Even the dog (who eats everything) did not eat it.

If for some reason after seeing this you feel that you absolutely must try the NutriSystem program, you’ll get the best deal (two weeks food free when you sign up for autoship) by clicking here. But let the buyer beware.